This week, I made it easy.
Here’s what’s in each container:
~~4 oz of 99% lean ground turkey. Browned on the stovetop and seasoned with mrs dash tomato basil garlic seasoning
~~100 grams baked sweet potato
~~1/2 cup mixture brown rice/quinoa
~~1/2 cup green beans or asparagus
~~Pinch of red/orange/yellow peppers
Makes life easy! Makes eating clean and healthy a no brainer!
Fitting as much into as little as possible
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I am Coach Tracy! I am the IIFYM Bikini Boss! My blog is about fitness, Macros/IIFYM and all my competition secrets!
Have your cake and eat it too, without feeling sick.
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Stay In Shape with Eric Granata
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