Half Marathons
Dallas Rock n Roll Half
We had a great weekend. A little get a way of sorts… Stayed with Shawnna and Kellan. Really enjoyed their company! It was also Shawnna’s first half marathon, and she did GREAT! Her goal was 3:10, and she did it in 2:59!! Woot! I knew that I had a chance to set a PR […]
Friday.. Friday..
We made it! Yay! Slept in this morning, but today I’m sitting on my trusty ball. Also did an at home ab work out this morning. Not the same as going to the gym itself, but I really need to lay off a little I think. (don’t want to, but need to) My injuries are […]
Exercise
Weekly plan: Lifting: 6 weeks full on lifting, then 4 weeks plyo. Will be using mostly the workouts Brandon and I have been working on for several months now. I’ll be getting those uploaded here soon. Cardio: As much as I despise cardio, it’s a necessary evil for my Half Marathon trainings. I get a […]
Running – 2014
January 25th: The Rain Run Redmond Half Marathon — DONE! March 15th: Tacoma St. Patty’s Day run 10K or Half Marathon March 23rd: Dallas Rock n Roll Half Marathon REGISTERED April 12th: Run the Tac with the Pac (UW 10K) AND April 13th: Seahawks 12K — REGISTERED May 4th: Tacoma City Half May 18th: Portland […]
Running – 2013
May 19th; Portland Rock n Roll Half Marathon: DONE! June 22nd; Seattle Rock n Roll Half Marathon: DONE! July 14th;Ocean Shores Half Marathon: DONE! BY July 31st; Kindred Spirits virtual Marathon – DONE! September 8th; Women of Wonder 10K – DONE! September 20, 21, 22nd; Susan G. Komen 60 mile 3-Day walk: DONE! October 6; […]
healthytyra 