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Hey, it’s the New Year! Woot! I’ve had a few people reach out to me about meal prep, which I love. I just came across an article that I thought was great too, wanted to share! http://www.bodybuilding.com/fun/5-must-read-rules-of-successful-meal-prep?mcid=SM_facenutrition Happy Meal Prepping! Advertisements
Fitting as much into as little as possible
A lifelong dream deferred no longer- transformation from fat chick to bodybuilder after age 50.
Thought Catalog is a digital youth culture magazine dedicated to your stories and ideas.
jousting with the windmills in my mind
This site is the cat’s pajamas
I'm Bikini coach, Tracy. I'm 53 and have been a coach for 37 years. My site is all about IIFYM, fat loss and bikini competition strategies! xoxo
fitness, food, friends, fun
Have your cake and eat it too, without feeling sick.
The day to day of a marathoner in training and self admitted gym rat.
A regular gal learning about Food Storage, Home Cooking, Canning, Gardening, and more!
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