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Hey, it’s the New Year! Woot! I’ve had a few people reach out to me about meal prep, which I love. I just came across an article that I thought was great too, wanted to share! http://www.bodybuilding.com/fun/5-must-read-rules-of-successful-meal-prep?mcid=SM_facenutrition Happy Meal Prepping! Advertisements
Fitting as much into as little as possible
A lifelong dream deferred no longer- transformation from fat chick to bodybuilder after age 50.
Thought Catalog is a digital youth culture magazine dedicated to your stories and ideas.
jousting with the windmills in my mind
This site is the cat’s pajamas
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I'm Bikini coach, Tracy. I'm 51 and have been a coach for 35 years. My site is all about IIFYM, fat loss and bikini competition strategies! xoxo
fitness, food, friends, fun
A guide to vibrant living
Have your cake and eat it too, without feeling sick.
The day to day of a marathoner in training and self admitted gym rat.
A regular gal learning about Food Storage, Home Cooking, Canning, Gardening, and more!
