~Baked chicken breast sprinkled with Mrs. Dash seasoning (some w/fiesta lime some w/chipotle)
~Brown rice/quinoa mix
~Sweet potato
~Asparagus for me, and green beans for the Hubby
Advertisements
~Baked chicken breast sprinkled with Mrs. Dash seasoning (some w/fiesta lime some w/chipotle)
~Brown rice/quinoa mix
~Sweet potato
~Asparagus for me, and green beans for the Hubby
Fitting as much into as little as possible
A lifelong dream deferred no longer- transformation from fat chick to bodybuilder after age 50.
Thought Catalog is a digital youth culture magazine dedicated to your stories and ideas.
jousting with the windmills in my mind
This site is the cat’s pajamas
23499 SE Tahoma Way, Maple Valley WA 98038 (425) 413-6200
I'm Bikini coach, Tracy. I'm 51 and have been a coach for 35 years. My site is all about IIFYM, fat loss and bikini competition strategies! xoxo
fitness, food, friends, fun
A guide to vibrant living
Have your cake and eat it too, without feeling sick.
The day to day of a marathoner in training and self admitted gym rat.
A regular gal learning about Food Storage, Home Cooking, Canning, Gardening, and more!
