~Baked chicken breast sprinkled with Mrs. Dash seasoning (some w/fiesta lime some w/chipotle)
~Brown rice/quinoa mix
~Asparagus for me, and green beans for the Hubby
Fitting as much into as little as possible
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I am Bad Kitty Coach Tracy! I am the IIFYM Bikini Boss! My blog is about fitness, Macros/IIFYM and all my competition secrets!
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Have your cake and eat it too, without feeling sick.
The day to day of a marathoner in training and self admitted gym rat.
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