Meal prep is getting easier and easier! I’m thinking more ahead about how much to make. Mark will be out of town tomorrow, so I had to account for that. Also, I love these meals but really need to mix things up a little. It’s getting easier to have “off” weekends. Not good! I mean, even our off days are still pretty good, but I’m able to be a little more stringent than Mark is. He doesn’t have the weight I have to lose so I’m more concerned about his blood pressure, etc. The things we can’t see…
Anyways. Here’s this week:
Hard boiled eggs of course.
I decided lunches would be chicken this week, so I baked chicken tenderloin. Sprinkled with Mrs. Dash Fiesta Lime seasoning.
Asparagus for me, green beans for Mark
Total Mexican craving today, so I decided to make Pico for the first time. Looked easy enough!
Here’s the final result:
Each container has:
~4 oz chicken tenderloin
~1/2 cup mixture of brown rice and quinoa
~1/2 cup green beans or several stalks of asparagus
~100 grams baked sweet potato (not pictured in this photo above)
~in side container: a couple T of pico
BTW, this is a life saver…. If you don’t have one… Get one. 🙂
healthytyra 