Food check in
What a week. And it’s only Wednesday! Ha! Lower carb has been going OK…. I’ve lost a couple of lbs, but to be frank – I had gained a few because we’ve been slacking on the weekends a little more than I’d like to admit. So…. You know what our lunches look like for this […]
It seems like no matter what I do, things are going MUCH slower than I’d like them to go, so I’m switching things up for a while. I know that everything takes time, but c’mon! For the next few weeks, I’m going to try to go a bit lower carb than I have been in […]
Sometimes the best weekends are…..
Just full of a bunch of “nothings” — Does that make sense? Friday night – I hate cooking. That’s why I meal prep so much… (well, that and the health benefits of course.) – We went out to Pizza. I love Pizza. I think I could eat Pizza for breakfast, lunch, dinner and all of […]
What a weekend. They sure do go fast! Friday night, we decided to forego the gym. We did go in the morning so it was all good. In fact, Brandon really killed me with a kettlebell workout. I have the bruises to prove it. Yikes! On both arms. I’m such a badass. 🙂 Mark will […]
So I made the mistake of not pre entering my food today. Normally, I enter everything in first thing in the morning or the night before. This allows me to add or subtract food where needed to make sure that I’m right on with my macros. I tend to be very efficient with regards to […]
Here’s a working plan for my next several weeks. I’ve done a really great job of building muscle, leaning out some and my endurance is great now for running my half marathons. My goals are not (really) weight related. I mean, would I like to be a certain weight? I’d be lying if I said […]