The 3-Day

March Event 3/28/14

What an awesome night! This year was at Emerald Downs instead of GRCC, and boy, was the change apparent! Lots more tables which means lots more guests. It’s always been a classy event, but this one was really nice!   More to come when we find out how much $$ was raised. 🙂 Advertisements

Running – 2014

January 25th: The Rain Run Redmond Half Marathon — DONE! March 15th: Tacoma St. Patty’s Day run 10K or Half Marathon March 23rd: Dallas Rock n Roll Half Marathon  REGISTERED April 12th: Run the Tac with the Pac (UW 10K) AND  April 13th: Seahawks 12K — REGISTERED May 4th: Tacoma City Half May 18th: Portland […]

Running – 2013

May 19th; Portland Rock n Roll Half Marathon: DONE! June 22nd; Seattle Rock n Roll Half Marathon: DONE! July 14th;Ocean Shores Half Marathon: DONE! BY July 31st; Kindred Spirits virtual Marathon – DONE! September 8th; Women of Wonder 10K – DONE! September 20, 21, 22nd; Susan G. Komen 60 mile 3-Day walk: DONE! October 6; […]

The Flexible Baker

Fitting as much into as little as possible

Lifting My Spirits

A lifelong dream deferred no longer- transformation from fat chick to bodybuilder after age 50.

Thought Catalog

Thought Catalog is a digital youth culture magazine dedicated to your stories and ideas.

Serotonin Junkie

jousting with the windmills in my mind

katiesfitscript

This site is the cat’s pajamas

Tahoma High School

23499 SE Tahoma Way, Maple Valley WA 98038 (425) 413-6200

IIFYM BIKINI BOSS TRACY

I'm Bikini coach, Tracy. I'm 51 and have been a coach for 35 years. My site is all about IIFYM, fat loss and bikini competition strategies! xoxo

Scootadoot

fitness, food, friends, fun

It's me, Charlotte!

A guide to vibrant living

Officially Gluten Free

Have your cake and eat it too, without feeling sick.

Running, Lifting and Life

The day to day of a marathoner in training and self admitted gym rat.

My Foray Into Food Storage

A regular gal learning about Food Storage, Home Cooking, Canning, Gardening, and more!