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Recap: 02/12/14

TGIF! Can’t believe we made it through Hump Day.  Phew! 🙂

I was kinda low on calories today but I think it’s fine because I only made it to the gym once. Not gonna stress about it.

I am down 1.1 lbs though. WOOT!  I do not like to focus on that number, but I will admit that it is motivating.  I’ve lost 30 lbs in the past year. Sometimes it feels like I’ve lost a lot more, sometimes a lot less.  Some days I feel great, some days I feel like I don’t even want to leave the house after I look at myself in the mirror. I’m working on that. I want to feel confident, but I’ve had such self confidence issues for so many years, it’s hard to change.  Just like gaining and losing weight – I didn’t gain it overnight, I won’t lose it overnight either. Baby steps. It’s a marathon, not a sprint.. Whatever cliche’ you choose to say.

Worked out with Brandon this morning (workout on the link) and I was already a little sore after yesterday’s workout so today was fun. O____o Sometimes I wonder how I can run 13.1 miles without stopping but struggle doing a quick circuit of lunges, squats, burpees, etc with push ups in between. Sheesh!

But I lived through it. And as Brandon says….  I can complain all I want, but I still need to do it. 🙂  He’s not there to make friends. #Truth.

I took the day off from cardio. Had to register T for GS camp, and I wasn’t sure how long it would take. Since I made my mind up the day before about no cardio today, I stuck with it.

That’s about all for today.  Going to try to get a good nights sleep. We’ve been relying on melatonin a lot lately and I’m sure it’s not horrible for us but I feel like I should probably take a break from it for a while. Maybe……

http://www.myfitnesspal.com/reports/printable_diary/healthytyra?from=2014-02-12&to=2014-02-12

p.s… Happy 5th Birthday to my sweet, precious Hannah Bella Kitty! ❤

hannah

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