TGIF! Can’t believe we made it through Hump Day. Phew! 🙂
I was kinda low on calories today but I think it’s fine because I only made it to the gym once. Not gonna stress about it.
I am down 1.1 lbs though. WOOT! I do not like to focus on that number, but I will admit that it is motivating. I’ve lost 30 lbs in the past year. Sometimes it feels like I’ve lost a lot more, sometimes a lot less. Some days I feel great, some days I feel like I don’t even want to leave the house after I look at myself in the mirror. I’m working on that. I want to feel confident, but I’ve had such self confidence issues for so many years, it’s hard to change. Just like gaining and losing weight – I didn’t gain it overnight, I won’t lose it overnight either. Baby steps. It’s a marathon, not a sprint.. Whatever cliche’ you choose to say.
Worked out with Brandon this morning (workout on the link) and I was already a little sore after yesterday’s workout so today was fun. O____o Sometimes I wonder how I can run 13.1 miles without stopping but struggle doing a quick circuit of lunges, squats, burpees, etc with push ups in between. Sheesh!
But I lived through it. And as Brandon says…. I can complain all I want, but I still need to do it. 🙂 He’s not there to make friends. #Truth.
I took the day off from cardio. Had to register T for GS camp, and I wasn’t sure how long it would take. Since I made my mind up the day before about no cardio today, I stuck with it.
That’s about all for today. Going to try to get a good nights sleep. We’ve been relying on melatonin a lot lately and I’m sure it’s not horrible for us but I feel like I should probably take a break from it for a while. Maybe……
p.s… Happy 5th Birthday to my sweet, precious Hannah Bella Kitty! ❤