Leave a comment

Recap: 02/12/14

TGIF! Can’t believe we made it through Hump Day.  Phew! 🙂

I was kinda low on calories today but I think it’s fine because I only made it to the gym once. Not gonna stress about it.

I am down 1.1 lbs though. WOOT!  I do not like to focus on that number, but I will admit that it is motivating.  I’ve lost 30 lbs in the past year. Sometimes it feels like I’ve lost a lot more, sometimes a lot less.  Some days I feel great, some days I feel like I don’t even want to leave the house after I look at myself in the mirror. I’m working on that. I want to feel confident, but I’ve had such self confidence issues for so many years, it’s hard to change.  Just like gaining and losing weight – I didn’t gain it overnight, I won’t lose it overnight either. Baby steps. It’s a marathon, not a sprint.. Whatever cliche’ you choose to say.

Worked out with Brandon this morning (workout on the link) and I was already a little sore after yesterday’s workout so today was fun. O____o Sometimes I wonder how I can run 13.1 miles without stopping but struggle doing a quick circuit of lunges, squats, burpees, etc with push ups in between. Sheesh!

But I lived through it. And as Brandon says….  I can complain all I want, but I still need to do it. 🙂  He’s not there to make friends. #Truth.

I took the day off from cardio. Had to register T for GS camp, and I wasn’t sure how long it would take. Since I made my mind up the day before about no cardio today, I stuck with it.

That’s about all for today.  Going to try to get a good nights sleep. We’ve been relying on melatonin a lot lately and I’m sure it’s not horrible for us but I feel like I should probably take a break from it for a while. Maybe……

http://www.myfitnesspal.com/reports/printable_diary/healthytyra?from=2014-02-12&to=2014-02-12

p.s… Happy 5th Birthday to my sweet, precious Hannah Bella Kitty! ❤

hannah

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

The Flexible Baker

Fitting as much into as little as possible

Lifting My Spirits

A lifelong dream deferred no longer- transformation from fat chick to bodybuilder after age 50.

Thought Catalog

Thought Catalog is a digital youth culture magazine dedicated to your stories and ideas.

Serotonin Junkie

jousting with the windmills in my mind

katiesfitscript

This site is the cat’s pajamas

IIFYM BIKINI BOSS TRACY

I'm Bikini coach, Tracy. I'm 53 and have been a coach for 37 years. My site is all about IIFYM, fat loss and bikini competition strategies! xoxo

Scootadoot

fitness, food, friends, fun

Officially Gluten Free

Have your cake and eat it too, without feeling sick.

Running, Lifting and Life

The day to day of a marathoner in training and self admitted gym rat.

My Foray Into Food Storage

A regular gal learning about Food Storage, Home Cooking, Canning, Gardening, and more!

Fat, Short, or Slow Runners Blog

Let us inspire you in your running journey

%d bloggers like this: