Even if we’re taking baby steps…..
On Jan 3, Brandon and I took note of my body comp.
We did it again this morning. (cries! My last day with him!)
Here are my results between Jan 3, 2014 and Feb 26, 2014:
Weight: -2 lbs
Body Fat: -1.1%
Arm: -.5 inches
Chest: -.75 inches
Waist: -.75 inches
Hips: -.5 inches
Thigh: -.5 inches
I have to say, I’m not terribly disappointed with the numbers.
Would I like to see the actual scale number move more quickly? Yes, of course.
But ultimately, it’s the body fat % number that I’m watching closely. And I’d say down 1.1% in almost 2 month’s isn’t bad.
I’ll take the forward progress. 🙂