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The week in recap….

Wow, I can’t believe I went so long between posts!

So, I did OK this week staying on track. Food wise, was fine.

I skipped a couple mornings at the gym. But you know what? I lost weight.

I KNOW that I don’t have to go to the gym as much as I do. I do it because I like it. Some people play organized sports and go to the gym. I like to go to the gym and go to the gym. *shrugs*

Upping my daily calories has helped me get over my plateau. Also, B did a good job of making me more aware of tricking my system. It’s all good.

I went to lunch the other day with someone I hadn’t seen in several months.  She and I don’t know each other, but were on the same team. She told me that when I walked up and hugged my other friend she thought to herself “Wait, I thought we were having lunch with Tyra?”

Man. That felt good.  My other friend gave me nice compliments too.

I don’t NEED the compliments per se, but I do…. If that makes sense?

Ok. I’m rambling at this point so I am going to wrap it up.

I plan on going to the gym tomorrow to lift.   My shoulder is feeling much better. I think I should ease back in to working my upper body. I LOVE deadlifts and squats, but I need to get some upper body work done too.   I just wish my elbows didn’t hurt so bad. 😦

More to come later….. 🙂

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